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• Cuba High-Speed Internet: Mystery Shrouds Fate Of Internet Cable | 22-05-12

  HAVANA -- It was all sunshine, smiles and celebratory speeches as officials marked the arrival of an undersea fiber-optic cable they promised would end Cuba's Internet isolation and boost web capacity 3,000-fold. Even a retired Fidel Castro had hailed the dawn of a new cyber-age on the island.

  More than a year after the February 2011 ceremony on Siboney Beach in eastern Cuba, and 10 months after the system was supposed to have gone online, the government never mentions the cable anymore, and Internet here remains the slowest in the hemisphere. People talk quietly about embezzlement torpedoing the project and the arrest of more than a half-dozen senior telecom officials.

  
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• Mexico: Zetas Drug Cartel Ordered Killing Of 49 | 22-05-12

  MEXICO CITY -- The army charged Monday that the top leaders of the hyper-violent Zetas drug cartel ordered underlings to leave 49 mutilated bodies in a northern Mexico town square, then had banners hung around the country denying responsibility in an effort to have their enemies blamed for the massacre.

  The allegation came during a news conference to present the alleged Zetas local leader detained in the killings, Daniel Jesus Elizondo Ramirez. He allegedly got orders from Zetas leaders Miguel-Angel Trevino Morales and Heriberto Lazcano to dump the bodies in the town square of Cadereyta in the border state of Nuevo Leon.

  
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• NATO Summit 2012: U.S. Rejects Chicago Request For Emergency Medicines | 22-05-12

  President Barack Obama's administration refused a request from Chicago Mayor Rahm Emanuel to position a large cache of medical supplies in his city in case of a terrorist attack or other public health emergency at last weekend's NATO Summit, according to a source familiar with security planning for the event.

  Prior to the two-day event, the city now headed by Obama's former White House chief of staff asked the U.S. Department of Health and Human Services to deploy several tractor trailers of supplies from the Strategic National Stockpile to Chicago two weeks before the summit. City officials wanted to be prepared in case something major went wrong at the summit, which the Secret Service designated as Chicago's first-ever "National Special Security Event."

  According to someone familiar with the Strategic National Stockpile, who spoke on condition of anonymity because he was not authorized to comment, Washington "basically thanked Chicago for the request and said they understand the significance of this event. However, we won’t be providing this capability."

  
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• HUFFPOST HILL - Candidate Vows To Get High In Congress, Elevate Political Discourse | 22-05-12

  Dick Cheney will host a fundraiser for Mitt Romney this summer and subsequently transfer the funds to Romney via the USB ports in their thighs. A street in San Francisco's Golden Gate Park was renamed after Nancy Pelosi, meaning it's entirely possible that Dirty Harry beat up hippies on what would become Nancy Pelosi Drive. And a congressional candidate in California promised to smoke a joint on the steps of the Capitol if he's elected, guaranteeing him the support of the Marijuana Policy Project, High Times and whichever lobby shop's on retainer for Frito-Lay. (Actually, we checked: It's the Duberstein Group, The Russell Group, CT Group, Bates Capitol Group, and, of course, International Business-Government Counsellors.) This is HUFFPOST HILL for Monday, May 21st, 2012:

  OBAMA: THIS DUMB NEWS CYCLE IS WHAT IT'S ALL ABOUT - Luke Johnson: "Obama, speaking at the NATO Summit in Chicago on Monday, questioned whether Mitt Romney's business experience at Bain Capital made him fit to be president in some of the most stark terms to date. The president answered a reporter's question about Newark, N.J. Mayor Cory Booker's comments, which he has since walked-back, that attacks on Bain Capital were 'nauseating.' The comment by the high-profile Democrat has dominated the news cycle since Sunday. 'First of all, I think Cory Booker is an outstanding mayor. He's doing a great job in Newark and helping to turn that city around.' Turning to Bain, he said, 'I think it's important to recognize that this issue is not a, quote, distraction -- this is part of the debate that we're going to be having in this election campaign about how do we create an economy that everybody, top to bottom, folks on Wall Street and folks on Main Street, have a chance at success.'" [HuffPost]

  CANDIDATE VOWS TO TOKE WITH JOE LIEBERMAN - Lucia Graves: "Democratic congressional candidate Andy Caffrey has made a surprising campaign promise: If he wins his election this fall, he'll smoke a joint on the steps of the U.S. Capitol. Caffrey, who's running to replace retiring Rep. Lynn Woolsey in California's second district, has lit up more than once on the campaign trail -- first at an Occupy event in Mendocino, and again last week outside the Marin Alliance for Medical Marijuana, a Fairfax-based dispensary that was closed by federal officials in December." [HuffPost]

  
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• NATO Summit: Obama Praises Chicago As Summit's Host City | 22-05-12

  CHICAGO -- President Barack Obama has praised Chicago officials and residents for their handling of the NATO summit.

  Obama spoke about the city during a news conference Monday afternoon, saying his hometown "proved that this world-class city knows how to put on a world-class event."

  
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• Republican Congresswomen Create A Caucus | 22-05-12

  After repeatedly being accused of participating in a legislative "war on women," Republican women in the House of Representatives announced Monday that they're forming a new caucus dedicated to raising their profile as female lawmakers and presenting a "unified voice" on issues that affect women.

  The Women's Policy Committee includes all 24 GOP women in the House, and will be chaired by Rep. Mary Bono Mack (R-Calif.). Reps. Marsha Blackburn (R-Tenn.) and Ann Marie Buerkle (R-N.Y.) will serve as vice chairmen.

  “When I am back home visiting with women in my district, the number one concern I hear is that the uncertainty in Washington about regulation, litigation and taxation is hindering their ability to innovate and create jobs,” said Blackburn in a statement. “The Women's Policy Committee was formed with the idea of better educating Members on the issues that impact women on a daily basis, whether they be mothers, daughters, or small business owners. I am honored to have been selected as a Vice Chair of this distinguished group of Republican women and look forward to our work ahead."

  
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• HUFFPOST FUNDRACE -- What Happened To Romney's April Fundraising? | 22-05-12

  Over the weekend the presidential campaigns of Barack Obama and Mitt Romney and a number of super PACs on both sides of the aisle reported their finances for April. HuffPost was there to cover it:

  Mitt Romney's finances left something to be desired: "The presidential campaign of former Massachusetts Gov. Mitt Romney announced on May 17 that it had raised $40.1 million in April, when its fundraising is taken together with the funds raised by the Republican National Committee and a joint fundraising committee called Romney Victory. Only about half of that total was disclosed on Sunday when the Romney campaign and the RNC announced raising $11.7 million and $11.4 million, respectively, in reports filed with the Federal Election Commission. Without the disclosure of funds raised by the Romney Victory committee, it's hard to get a full understanding of how the presumptive Republican presidential nominee actually fared in the fundraising race in April. Basic math indicates that the victory committee has raised approximately $18 million. But because the joint fundraising committee is registered as disclosing quarterly, it will not publicly disclose the full extent of its fundraising until July 15. In the interim, this poses a problem for citizens and journalists tracking the money to the Romney campaign and the RNC. ...A cursory glance makes it seem that Romney's fundraising has dropped to its lowest amount since raising a paltry $6.5 million in January. But the Romney Victory committee could potentially add an additional couple million, if not more, for the month. Much of the victory committee's fundraising will go towards the RNC, as party committees can receive up to $30,800 per donor, as opposed to the maximum $5,000 that candidates can accept. Still, the combined fundraising shows that Romney and the Republican Party will be able to maintain near parity with the reelection campaign of President Barack Obama. This will be a big change from 2008, when the Obama campaign and the Democratic National Committee combined to raise more than $1 billion, while Republican presidential candidate Sen. John McCain and the RNC raised only $570 million."

  Barack Obama's funding fell from March, but one category remained strong: "While the campaign raised fewer dollars last month than the previous one, its support from small donors remained high with 43.7 percent, or $11.23 million, coming from donors giving less than $200 in total."

  
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• Dubai Police Shut Down 15 Facebook And Twitter Accounts Involved In Defamation And Abuse | 22-05-12

  Dubai police reportedly shut down 15 Facebook and Twitter accounts whose users were reportedly involved in defamation and abuse cases. While a majority of the accounts were disengaged during the first three months of the year, three were blocked within the past week.

  Along with the permanent closing of the 15 accounts, police reported that other social media accounts were temporarily suspended for their involvement in the defamation and abuse cases.

  Details are cloudy regarding the specifics of the defamation and abuse cases, although 7 Days In Dubai reported Major Saeed Al Hajeri, head of Dubai police's electronic crime division, described one case of blackmail.

  
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• Humane Society Investigation At Wyoming Premium Farms Raises Livestock Welfare Concerns (GRAPHIC CONTENT) | 22-05-12

  Earlier this year, the Humane Society of the United States prepared a young animal rights advocate for the sorts of abuse they expected her to encounter when she went to work at a Wyoming pig farm last month. Even so, the activist -- and the Humane Society -- say they were appalled by the level of depravity they ultimately documented in an undercover video that has since touched off an investigation by state officials and raised fresh questions about animal welfare on the nation's factory farms.

  "When you walk in, all of these sows are showing this volume of insanity," the undercover filmmaker, who requested anonymity out of concern for her safety, said in an exclusive interview with The Huffington Post. "They're swaying, they're biting the bars, they're listing in front of the cages and they're docked and bloody."

  The abuse depicted in the video is unequivocal, and local law enforcement, as well as state livestock officials, have launched a probe of the facility, Wyoming Premium Farms, which is owned by the Japanese meat processing giant Itoham. Industry representatives have condemned the actions depicted in the video but have argued that they are aberrations in an otherwise amply regulated and humane system that produces more than 92 million pounds of meat and poultry in the U.S. annually. According to a USDA report released in April 2012, U.S. commercial hog slaughter in 2011 totaled 110.9 million head.

  
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• Brooke Mueller Avoids Jail Time In Aspen Cocaine Possession Case | 22-05-12

  Brooke Mueller has just been sentenced in her Aspen cocaine case -- and as TMZ first reported, she won't spend a day behind bars.

  TMZ broke the story, Brooke struck a plea deal with prosecutors back in March -- agreeing to plead guilty to one count of cocaine possession (less than 4 grams) following her Aspen drug arrest in December.

  
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Link: http://pastebin.com/u/orthelius

Link: http://www.joop.nl/opinies/profiel/gebruiker/orthelius/

Link: http://www.change.org/members/orthelius

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Feed: Robin Ketelaars's soup

• Wat heeft deze aflevering van #ncis wazige conversie zeg #fail #sbs6 | 20-12-11

  Wat heeft deze aflevering van #ncis wazige conversie zeg #fail #sbs6

• Moet je vooral tv gaan kijken! #not RT @LisanneHerder Ik ga in bed liggen en ... | 20-12-11

  Moet je vooral tv gaan kijken! #not RT @LisanneHerder Ik ga in bed liggen en tv kijken. Ik heb hoofdpijn en ben kapot.

• Wat is kuipers geheime missie voor de koningin? #durftevragen #disclosure #su... | 20-12-11

  Wat is kuipers geheime missie voor de koningin? #durftevragen #disclosure #sujoez #esa

• Dat krijg je zonder vrije media - gedwee volkje - noordkorea - kimjung - echt... | 20-12-11

  Dat krijg je zonder vrije media - gedwee volkje - noordkorea - kimjung - echte huiliehuilie

• 'Die heeft beloofd er nog eens naar te kijken" #bijstand inleveren met #minim... | 20-12-11

  'Die heeft beloofd er nog eens naar te kijken" #bijstand inleveren met #minimumjeugdloon - geeft gjd een onvoorwaardelijk #basisinkomen #OBi

• Opfokkuikens naar 'school' om te leren #klokhuis | 20-12-11

  Opfokkuikens naar 'school' om te leren #klokhuis

• Ik heb net gestemd voor de verkiezing van 'De onjuiste spatie van 2011'. Ga n... | 19-12-11

  Ik heb net gestemd voor de verkiezing van 'De onjuiste spatie van 2011'. Ga naar http://t.co/aas8cE8K en breng ook je stem uit!

• Mooi kippie! RT @huureendjes Ik ben bijzonder trots op mijn nieuwe huisstijl ... | 19-12-11

  Mooi kippie! RT @huureendjes Ik ben bijzonder trots op mijn nieuwe huisstijl en website... Toer rond op http://t.co/T4FCOlsU

• RT @tvohlive Steun www.kinderpardon.nu --- (net als Angela Groothuizen en Mar... | 19-12-11

  RT @tvohlive Steun www.kinderpardon.nu --- (net als Angela Groothuizen en Marco Borsato)! En retweeten mag ;)

• RT @kunstbreed: http://t.co/TApyPRUy Beeld van de Dag: Menso Altingh College-... | 19-12-11

  RT @kunstbreed: http://t.co/TApyPRUy Beeld van de Dag: Menso Altingh College-Loes Heebink - http://t.co/AMkLbhxH

Link: http://orthelius.valtaf.nl/

Feed: ValtAf.nl - Nieuws over afslanken

• Slank recept: Notenrijst met bietjes en rozemarijnkip | 22-05-12

  Vandaag rijst op het menu! Dit is geen gewone rijst, maar rijst verrijkt met noten. Je kunt deze pakken kant en klaar kopen in de supermarkt. De kip is erg smaakvol vanwege de marinade. Wil je een wat meer uitgesproken smaak kun je de kipfilets nog wat langer in de marinade laten weken. Laatst heb ik ook mijn sperziebonen op deze manier gemarineerd. Alleen heb ik toen de mosterd vervangen door een scheutje citroensap en wat geraspte citroenschil. Dit smaakte heerlijk. Probeer dit ook eens thuis! Dit slanke gerecht is geschikt bij het afvallen. Het bevat 495 calorieën.
  
  Ingrediënten
  – 1 eetlepel olijfolie
  – 1 eetlepel balsamicoazijn
  – 1 theelepel mosterd
  – 1 teentje knoflook
  – 1 tot 2 takjes Rozemarijn, geritst en gekneusd
  – 2 kipfilets
  – 140 g notenrijst
  – 50 ml witte wijn
  – 2 rode bietjes
  – Peper en zout
  
  Bereidingswijze
  – Zet water op in een pan en laat dit koken.
  – Meng ondertussen de olijfolie, balsamicoazijn, mosterd, knoflook en rozemarijn.
  – Smeer hier de kip mee in en laat de marinade 10 minuten intrekken.
  – Kook de rijst volgens de aanwijzingen op het pak.
  – Bak de kip in de marinade aan alle kanten bruin. Blus af met de witte wijn.
  – Voeg de rest van de marinade toe en laat dit 10 minuten zachtjes garen.
  – Roer de bietjes met peper en zout door de rijst en verwarm het geheel.
  – Serveer de bietjesrijst op de borden en leg hier de kip bovenop.
  
  Voedingswaarde
  – Calorieën: 495
  – Eiwitten: 37
  – Koolhydraten: 64
  – Vetten: 8
  
  Variatietips
  – Als je niet zo'n fan bent van bietjes kun je andere groenten toevoegen, zoals sperziebonen.
  – Vervang de rijst eens door een andere zetmeelcomponent, zoals couscous, pasta of bulgur.
  
  Sluit het abonnement Afvallen met Anne af en ontvang elke week heerlijke dagmenu's. Bovendien krijg je toegang tot alle artikelen en extra slanke recepten. Tot slot geef ik jou advies op maat. Zo bezit jij alle tools om succesvol af te slanken!

• Win het boek 'De Voedselzandloper' | 21-05-12

  Het boek de voedselzandloper van Kris Verburgh is het eerste boek wat beschrijft hoe belangrijk gezond eten is bij het jong houden van je lichaam. En wist je dat een uitgebalanceerde en gezonde voeding ook nog eens goed is voor de lijn is?
  
  Een nieuw alternatief voor de schijf van vijf
  De voedselzandloper gaat niet alleen de strijd aan met vele feiten en fabels over diëten. Ook is het een nieuw model dat als alternatief kan dienen voor de bekende schijf van vijf. Het boek laat niet alleen zien wat gezonde voeding is, maar geeft vooral praktische tips hoe je ongezonde voeding kan vervangen door gezonde alternatieven.
  
  Verjongen én afvallen
  De voedselzandloper is gebaseerd op de laatste wetenschappelijke inzichten in voeding en het verouderingsproces. In dit boek wordt alles uitgelegd over voeding en de rol ervan bij het ouder worden. In samenwerking met Uitgeverij Prometheus verloot Stepaday vijf exemplaren van het boek De Voedselzandloper.
  
  Dit boek winnen?
  Maak een gratis account aan op www.stepaday.nl en stuur een printscreen van jouw ingevulde eetmeter naar: info@stepaday.nl.
  De 5 gezondste dagmenu’s krijgen een exemplaar van het boek: “De Voedselzandloper”.
  
  
  Bron: Kris Verburgh: De voedselzandloper.
  
  Kris Verburgh (1986) is arts en onderzoeker. Op 17-jarige leeftijd publiceerde hij zijn eerste boek: Schitterend!, drie jaar later zijn tweede, Fantastisch! Zijn boeken werden verschillende malen herdrukt en genomineerd. Van jongs af aan is hij gefascineerd door het verouderingsproces en het belang van voeding bij het voorkomen van ziektes.
  
  https://www.stepaday.nl/artikelen/stepaday/nieuw-boek-de-voedselzandloper/

• Week van de schildklier. | 21-05-12

  Het is de week van de schildklier. Naar schatting zijn er in Nederland 150.000 tot 300.000 mensen die een schildklieraandoening hebben, maar dit niet weten. Symptomen zijn weinig energie, het koud hebben, niet transpireren als het warm is en zomaar afvallen of aankomen. Er zijn deze week in ziekenhuizen door het hele land informiestands te vinden.
  
  In de Week van de Schildklier staat dit jaar het thema 'Schildklier en het Hart' centraal. Het schildklierhormoon heeft ook grote invloed op het hart- en vaatstelsel. Mensen die niet of niet voldoende worden behandeld voor een schildklieraandoening moeten extra alert zijn. Zij hebben een verhoogde kans op het krijgen van hart- en vaatziekten.
  
  Schildklier Organisatie Nederland wil meer bekendheid geven aan de relatie tussen de schildklier en het hart. In de Week van de Schildklier verschijnt een speciale folder en in een uitgave van het nieuwe magazine Schild wordt aandacht besteed aan dit onderwerp. De website www.weekvandeschildklier.nl geeft achtergrondinformatie.

• Wat bevat meer vitamines: Vers fruit of ingeblikt fruit? | 21-05-12

  Deze week een pol over de hoeveelheid vitamines in vers of ingeblikt fruit. Denk jij het antwoord te weten? Stem! Aanstaande donderdag kom ik met het antwoord.

• Net getest: Kees kaas | 21-05-12

  Kees is een bijzonder 'kaasje'. Kaas tussen aanhalingstekens, want volgens de wet mag het geen kaas heten. Het is een gezond alternatief bereid uit magere melk en plantaardige vetten en bevat 60 procent minder verzadigd vet dan 48+ kaas. Wij proefden Kees.
  
  Gewone kaas bevat behoorlijk wat verzadigd vet en zout. Verzadigd vet verhoogt het 'slechte' cholesterol LDL. Dit cholesterol blijft aan je vaatwanden plakken en vergroot daarmee het risico op hart- en vaatziekten.
  
  Zout is op zich niet ongezond, maar je krijgt er al snel teveel van binnen. Mensen die er gevoelig voor zijn, krijgen bij het eten van zout een hogere bloeddruk. Zout wordt in je lichaam door je nieren gefilterd. Als je erg vaak zout eet, worden de nieren te veel belast en dat is niet goed voor je hart.
  
  Kees is een alternatief voor kaas. Het product lijkt qua uiterlijk en structuur op kaas, maar de ingrediënten zijn net even anders. Tijdens de bereiding worden de dierlijke vetten uit koemelk helemaal vervangen door plantaardige oliën. De hoofdbestanddelen zijn magere melk en plantaardige vetten, zoals zonnebloemolie en raapolie. Daardoor bevat Kees 60 procent minder verzadigd vet en 30 procent minder zout dan 48+ kaas. Gezonder voor je hart en bloedvaten dus. Ook voor vegetariërs betekent Kees goed nieuws. Kees is gemaakt met vegetarisch stremsel en dus geschikt voor vegetariërs.
  
  Hoe smaakt het?
  Eerlijk gezegd begon ik sceptisch aan de Kees-test. Normaal gesproken laat ik light kazen links liggen en beleg ik mijn boterham het liefst met pittige, volvette kaas. Niet goed voor de lijn, wel lekker romig en vol van smaak.
  
  Lees hier de uitslag van de smaaktest!
  
  Snel op de hoogte van het laatste voedingsnieuws? Abonneer je dan op onze gratis voedingsnieuwsbrief!

• Slank recept: Snijbonenstamppot met parmaham en pijnboompitjes | 20-05-12

  Vanavond een Lente stamppotje op het menu. Ik heb de boodschappen al in huis gehaald en ga dit recept vanavond lekker maken. De aardappel verliest zijn populariteit in Nederland, maar ik kan niet zonder! Heerlijk vind ik het, in alle vormen en maten. Met of zonder schil, gekookt, gepoft, gebakken of gestampt. Het gaat er allemaal met liefde in. Van deze maaltijd kun jij zonder enig schuldgevoel genieten. Dit slanke stamppotje bevat maar 385 calorieën en is geschikt bij het afvallen.
  
  Ingrediënten
  – 400 gram aardappelen, geschild
  – Halve grote ui, in grote ringen
  – 35 ml halfvolle melk
  – 200 gram snijbonen, gesneden
  – 50 gram augurk, gesneden in kleine stukjes
  – 30 gram pijnboompitten
  – 8 plakken parmaham
  – Zout en (versgemalen) peper
  
  Bereidingswijze
  – Kook de aardappelen met de ui en stamp ze fijn met de melk. Breng op smaak met zout en (versgemalen) peper.
  – Zet ondertussen water op en blancheer de snijboontjes.
  – Bak de plakken parmaham en droog ze op keukenpapier.
  – Rooster de pijnboompitjes.
  – Voeg de augurk bij de aardappelpuree en verwarm het geheel nog kort.
  – Leg de stamppot op de borden met de parmaham erop. Bestrooi het met pijnboompitjes.
  
  Voedingswaarde
  – Calorieën: 387
  – Eiwit: 24
  – Koolhydraten: 43
  – Vet: 13
  
  Variatietips
  – Voeg nog extra stukjes ananas toe aan deze stamppot. Dit smaakt erg lekker!
  – In plaats van de parmaham kun je ook baconreepjes krokant bakken en deze door de stamppot mengen.
  – Voor de visliefhebber smaakt kabeljauwfilet hier ook heerlijk bij! Lekker bakken in een klein klontje roomboter en een beetje citroen en lente ui erbij.
  
  Sluit het abonnement Afvallen met Anne af en ontvang elke week heerlijke dagmenu's. Bovendien krijg je toegang tot alle artikelen en extra slanke recepten. Tot slot geef ik jou advies op maat. Zo bezit jij alle tools om succesvol af te slanken!

• Tip: spoor je gedachtes op bij het afvallen | 19-05-12

  Stel jezelf iedere keer de volgende vraag als je iets wilt eten: Wat denk ik nu. Wat gaat er door mijn hoofd heen? In dit artikel geef ik voorbeelden van gedachten die het afvallen tegenwerken. Herken je deze gedachten bij jezelf? Zet ze dan om in de volgende gedachten en je zult zien dat het afvallen een stuk beter gaat!

• 9 valkuilen voor vegetariërs | 18-05-12

  Vegetariërs eten geen producten waarvoor een dier gedood is. Geen vlees, vis en gevogelte dus. Een stuk vlees is gemakkelijk te vermijden, maar van sommige etenswaren zou je misschien niet verwachten dat ze ongeschikt zijn voor vegetariërs. Kaas bijvoorbeeld...
  
  1. Kaas
  Als vegetariër kies je al snel voor een plakje kaas op brood in plaats van vleeswaren. Maar juist kaas is vaak niet zo vegetarisch als je denkt. Om kaas te maken, moet de melk gestremd worden. Dit gebeurt meestal met behulp van stremsel gewonnen uit de maag van dode kalveren.
  
  Er bestaat ook microbieel stremsel dat gemaakt is door micro-organismen. Kaas die bereid is met microbieel stremsel is wel geschikt voor vegetariërs. Vegetarische kaas vind je onder andere in kaasspeciaalzaken en natuurvoedingswinkels.
  
  2. Aardbeienyoghurt
  Rode en roze etenswaren bevatten vaak karmijn (E120). Deze stof geeft snoep, maar bijvoorbeeld ook aardbeienyoghurt, drankjes en paprikachips hun kleur. Karmijn wordt gemaakt van geplette schildluizen, insecten dus.
  
  3. Snoep
  Het belangrijkste niet-vegetarische ingrediënt van bijvoorbeeld drop, spekkies en winegums is gelatine. Dit eiwitproduct wordt voornamelijk gewonnen uit huiden en botten van varkens en koeien. Naast gelatine zitten er in snoep soms 'verdachte' E-nummers die afkomstig kunnen zijn uit slachtvet, zoals de E-nummers E470 tot en met E495.
  
  Ook in toetjes en gebak kom je gelatine tegen. Als je zelf desserts maakt waarvoor gelatine nodig is als bindmiddel, kun je dit vervangen door het plantaardige agar agar.
  
  Hier vind je vijf andere dingen die voor strikte vegetariërs op de lijst 'verdachte' producten staan.
  
  Snel op de hoogte van het laatste voedingsnieuws? Abonneer je dan op onze gratis voedingsnieuwsbrief!

• En ineens val je niet meer af | 18-05-12

  Wim Köhler: “Wie 500 calorieën per dag minder eet, valt een pond per week af. Dit is 26 kilo per jaar. Waarom verdwijnt een verstandig lijnende man van 100 kilo dan niet binnen vier jaar van de aardbodem?” Mensen die verscheidene lijnpogingen hebben ondergaan herkennen dit vast. De eerste paar maanden vliegen de kilo's er af, maar in verloop van tijd gaat dit steeds moeizamer. Ook als je je strikt aan het dieet houdt! Hoe werkt dit?

• Wat is gezonder: Zeezout of tafelzout? Het moment van de waarheid! | 17-05-12

  Heel wat mensen vermoeden dat zeezout gezonder is dan tafelzout. Bovendien wordt vaak beweerd dat zeezout minder natrium bevat dat tafelzout. Bovendien zou zeezout sporen van mineralen bevatten in tegenstelling tot tafelzout. In hoeverre is dit waar? En hoeveel zout mag je eigenlijk per dag? Lees hier meer over in dit artikel.

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• orthelius liked Judy Taylor's video | 26-11-11

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  The ELITE blew it , REVEALED their plans to start WORLD WAR 3

• orthelius liked orthelius's profile | 06-06-11

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• orthelius joined luggnutz's group | 23-06-10

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  CODEX ALIMENTARIUS ALERTS/TRACKING/REPORTING

  CODEX ALIMENTARIUS is to be implimented by all U.N. signatory states/nations on midnight Dec.31, 2009. Codex is a TRADE AGREEMENT and has nothing to do with ensuring our collective health. Key componant to depopulation agenda !

• Tara left a comment for orthelius | 24-07-09

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• orthelius is now a member of 12160 | 24-07-09

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• True Sync Radio with Tara EP 8 - bringing the color back to the music revolution, one tone at a time | 10-05-12

  
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• OCCUPYINTERVIEW Radio E6 - Guest Kevin Ryan Occupy 911 | 26-04-12

  
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• Episode 9 | 23-01-11

  
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• File Copy | 22-05-12

  ____________________________________________ Arrange your Gallery pictures into different folder names. Move your Camera or Download pictures into Holiday, Friends etc. You can move them into existing folders or create new ones. (It can take some time afterwards for the Android gallery to populate its view again.) Content rating: Everyone

• Supreme Ruler 2020. Золотое Издание | 22-05-12

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• Catalogo Pearson Italia | 22-05-12

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• Fifa 12 | 22-05-12

  Do you play Fifa 12 You Could able to Receive $200 For participation. How is this possible? Complete the offer and you could able to win a $200 Visa Gift Card .How Its easy , The sponsors pay to be a part of the program , which allows to give the participants incredible gifts. Note - This is not Fifa 12 game , this is an offer from advertisers to do a survey. consumerincentiverewards Gift Program is not endorsed, sponsored by or affiliated with , Ea sports or any other merchants listed above. Such terms are registered trademarks of their respective owners. To receive the reward you must: 1) be a U.S./ Canada resident at least 18 years of age or older; 2) Register with Email; 3) Complete the user surveys; 4) Complete the following reward offers: 2 Silver, 2 Gold, and 2 Platinum offers (Available reward offers will vary. Some reward offers require a purchase.)( This is not a game so please read everything before download , and don't give negative feedback)we dont force you to instaal this app , this is not a game this is an advertising page only This is to inform That you should enter your email to participate this offer , also its up to you to enter your email or not.This survey offer is depend on your own interest, There is no compulsion to use your email , Enter your email and participate only If your are interested in survey. This is not a game to play , but you can able to win $200 giftcard Please read Every thing before you download. Content rating: Everyone

• Movavi Video Suite 10 SE | 22-05-12

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• Stephen Bassett: The Exopolitical Revolution | 01-03-11

  

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• Horror show 2 | 17-05-12

  	Horror show 2 The incredible iberostar torrox team performing part two	From: orthelius Views: 5 0 ratings
  	Time: 02:47	More in Comedy

• Horror show 1 | 17-05-12

  	Horror show 1 The incredible iberostar torrox team performing	From: orthelius Views: 28 1 ratings
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• verslag lofarzone symposium 23 mei 2007 | 17-05-12

  	verslag lofarzone symposium 23 mei 2007 verslag symposium "zet zij lofar op de kaart?" op 23 mei 2007 in exloo stichting LofarTafel	From: orthelius Views: 0 0 ratings
  	Time: 07:46	More in Education

• zet jij lofar op de kaart - lofarzone documentaire | 17-05-12

  	zet jij lofar op de kaart - lofarzone documentaire filmverslag van introduciemiddag 28 oktober 2006 stichting lofartafel	From: orthelius Views: 0 0 ratings
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• Zet jij lofar op de kaart - introductiefilm | 17-05-12

  	Zet jij lofar op de kaart - introductiefilm Burgemeester Slagman van Borger-Odoorn heet studenten welkom bij het project "zet jij lofar op de kaart?" Meer info bij www.lofarzone.nl stichting lofar tafel	From: orthelius Views: 0 0 ratings
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• Zet jij lofar op de kaart - uittroductiefilm | 17-05-12

  	Zet jij lofar op de kaart - uittroductiefilm samenvatting en eindfilm van het project "zet jij lofar op de kaart?? win 2000 euro met jouw idee stichting lofar tafel	From: orthelius Views: 3 0 ratings
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• Sinds Lofar hier is kan ik supersnel ... | 17-05-12

  	Sinds Lofar hier is kan ik supersnel ... Reclamefilmpje voor de lofarzone.nl stichting lofar tafel	From: orthelius Views: 2 0 ratings
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• Ruimte Voor Nieuwe Kennis | 10-05-12

  	Ruimte Voor Nieuwe Kennis Promotiefilm voor de LofarZone.	From: orthelius Views: 101 0 ratings
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• nulpuntcirkel in de sneeuw | 09-05-12

  	nulpuntcirkel in de sneeuw Harmonizer van Luc van der Lee in het midden van de nulpuntcirkel in Drenthe	From: orthelius Views: 550 2 ratings
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• Terug Naar Het Begin Van Het Heelal | 08-05-12

  	Terug Naar Het Begin Van Het Heelal Promotiefilm voor de LofarZone.	From: orthelius Views: 105 0 ratings
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• Occupy Finsbury Square eviction, Argentina/Greece and economic default, UK anti-GM "take the flour back" action, the Free Association on "capital" and book excerpts from 'Moments of Excess", DJ Muskut with grimey dubstep and hiphop | 20-05-12

  - Refections from participants in the Finsbury Square Occupy camp, which is due for eviction in the near future
  
  - A discussion about the social impacts of default, specifically looking at the parallels between contemporary Greece and the Argentina of 10 years ago
  
  - An interview on 'take the flour back', an upcoming mass action against genetically modified wheat in the UK happening on 27 May 2012
  
  - An interview with Brian and Keir, part of the Free Association, a Leeds based collective discussion and writing group talking about the origin of the project and 'capital as a social relation' amongst other brainy things - with excerpts from the forthcoming audiobook version of the Free Association's recent book publication, 'Moments of Excess', scattered throughout
  
  - And the usual mix of banter, music, and rants inspired by the evening paper
  
  - DJ and producer Muskut with a set of dubsteppy, grimy, hip hop style music - including some of his upcoming releases

• Dissident Island Radio - Episode 103 | 16-05-12

  Episode 103 of Dissident Island Radio features:
  
  - Our friend Carl live in the studio giving an insider's perspective on prisoner solidarity. He gives some nice ideas on how to offer support and what to say in those all important letters.
  
  - People from SQUASH and the ASS talking about the future of squatting in England and Wales post Clause 145, and what's going to change once the ban comes into effect.
  
  - Participants from this weekend's Hacktionlab telling us about their latest tech/activist projects and how people can get involved.
  
  - An update from campaigners opposing the appropriation of Leyton Marsh for the London Olympics.
  
  - All the other good stuff: Music, banter, announcements, yada yada...
  
  - DJ Phuq playing a selection of new and yet to be released badsekta tunes

   

   You can also download in:  OGG (67mb)

• The Lynne Stewart Report | 15-05-12
  The Lynne Stewart Report
  March 8, 2012
  Mother's Day Report
  
  
  - with -
  
  Ralph Poynter
  in an interview with
  
  "Taking Aim"'s
  Mya Shone and
  Ralph Schoenman

• POLITICAL DISOBEDIENCE VS. REVOLUTION | 06-05-12
  Bernard Harcourt and Raymond Lotta On the Significance and Implications of the Occupy Movement
  
  Bernard Harcourt, writing in the Opinionator blog of the New York Times, described the Occupy movement as marking a "political paradigm shift": a new form of "political disobedience" involving a "leaderless" organization refusing to embrace "old ideologies"-- whether of free markets or communism. In the editorial, Harcourt specifically engaged Raymond Lotta, an advocate of Bob Avakian's new synthesis of communism, who had recently spoken at Occupy Wall Street. Lotta responded: the question is not whether there will be ideology or leadership-these are in play one way or another- but what kind of ideology and what kind of leadership are needed to overcome oppression and exploitation.
  The repression directed against the Occupy movement underscores the importance of these questions of social protest and societal transformation.
  In December, Harcourt and Lotta had the first round of their debate at Occupy Chicago. Now the debate continues at The New School in New York City. Come ask questions and participate in this vital debate and exchange.
   
  Bernard Harcourt is chairman of the political science department and professor of law at the University of Chicago. He is the author of The Illusion of Free Markets.
  Raymond Lotta is a political economist and contributor to Revolution newspaper. He has been speaking about the Constitution for the New Socialist Republic in North America (Draft Proposal).

• The New American Dream Radio Show for May 3, 2012 | 05-05-12

  Co-hosts Chuck Gregory and Mike Palecek welcomed nonviolent peace and justice activist Tom Hastings and Food Not Bombs founder Keith McHenry.

• Mad in America: TheHistory of Eugenics in the United States & How It Affects Psychiatric Care Today | 04-05-12

  Mad in America: TheHistory of Eugenics in the United States & How It Affects Psychiatric Care Today

  Robert Whitaker

  Although we usually associate eugenics with Nazi Germany, it was here in the United States that eugenic laws were first passed. In the early part of the 20th century, states passed laws that prevented the “insane” from marrying; eugenicists argued, with much success, that the mentally ill needed to be segregated from society in mental hospitals, in order to keep them from passing on their “bad genes;” and in 1927 the U.S. Supreme Court ruled that it was constitutional to forcibly sterilize the mentally ill.

  These eugenic conceptions of the mentally ill, as essentially “unfit” for society, also set the stage for the introduction of therapies in the 1930s and 1940s, that were understood to “work” by damaging the brain. Frontal lobotomy, which involved destroying the patient’s frontal lobes, was one of these therapies.

  Today, we think that such eugenic impulses have been scrubbed from our society’s treatment of those with psychiatric diagnoses. But it is easy to see that our society still prescribes treatments that, in their effects, have some similarities to the treatments used in the 1940s; that our society is expanding its forcible treatment for those deemed mentally ill; and that the modern effort in research circles to identify the genetic causes of mental illness encourages our society to think of people so diagnosed as having “broken brains,” and really not quite “fit.”

  By understanding this past, and how it can provide an understanding for the present, we can perhaps imagine a different future, with our society embracing a paradigm of care that is free from such eugenic impulses.

  Robert Whitaker is a journalist and author of four books. Much of his writing has focused on psychiatry, the pharmaceutical industry, and medical histories. His first book, Mad in America: Bad Science, Bad Medicine and the Enduring Mistreatment of the Mentally Ill was named by Discover magazine as one of the best science books of 2002. His second, The Mapmaker’s Wife: A True Tale of Love, Murder and Survival in the Amazon, was named by the American Library Association as one of the best biographies of 2004. In 2008, Crown published On the Laps of Gods: The Red Summer of 1919 and the Struggle for Justice that Remade a Nation, which was awarded the Anthony J. Lukas work-in-progress prize. His newest book, Anatomy of an Epidemic: Magic Bullets, Psychiatric Drugs, and the Astonishing Rise of Mental Illness in America, won the Investigative Reporters and Editors book award for best investigative journalism in 2010.

  Prior to writing books, Robert Whitaker worked as the science and medical reporter at the Albany Times Union newspaper in New York for a number of years. His journalism articles won several national awards, including a George Polk award for medical writing, and a National Association of Science Writers’ award for best magazine article. A series he co-wrote for The Boston Globe was named a finalist for the Pulitzer Prize in 1998.

• MAY DAY: OWS RALLY & MARCH, NYC | 02-05-12

  Tens of Thousands Rallies and March in New York City.

  The Rally Followed the traditional Mayday rally in Union Square.

  The March included OWS Students, Youth, Immigrants, Workers and Unions and the 99% and was in the tens of thousands. It took an hour and 15 minutes for the entire cortege to leave Union Square.

  IMMORTAL TECHNIQUE is in there too.

• "White Charity" - Versteckte Rassismen auf Spendenplakaten | 27-04-12

  Unsere Radiosendung, die am 23.04.2011 um 20:00 Uhr auf LORA München gesendet wurde kann hier angehört und heruntergeladen (bessere Qualität) werden. Die Musiktitel mussten aus urheberrechtlichen Gründen entfernt werden.

  Mehrmals täglich werden wir mit Plakatwerbung konfrontiert, an Bahnhöfen, öffentlichen Plätzen oder entlang von Zugstrecken. Selbst wenn wir die Plakate nicht immer bewusst wahrnehmen, prägen sich die Bilder in unser Gedächtnis ein. Neben Werbeplakaten für verschiedenste Produkte finden sich die Spendenplakate von Nicht-Regierungs-Organisationen. Die Art, wie Menschen und ihr Umfeld auf den Plakaten gezeigt werden, beeinflusst unsere Vorstellung von Schwarzen beziehungsweise People of Color und deren Lebensumständen.

  Die Radiosendung beschäftigt sich mit versteckten Rassismen auf Spendenplakaten von Hilfsorganisationen.

  Doch was sind das für rassistische Tendenzen? Und kann Spendenwerbung überhaupt ohne Klischees auskommen? Welche Rolle spielen postkoloniale Tendenzen in der Entwicklungszusammenarbeit? Ist Rassismus gar ein alltägliches Phänomen?

  Zu diesen und anderen Fragen haben wir  mit folgenden Experten gesprochen:

  • Carolin Philipp, Produzentin des Film "White Charity",
  • Simone Pott, Pressesprecherin der Welthungerhilfe,
  • Dr. Anton Markmiller, Generalsekretär von CARE, sowie
  • Mathilda Legitimus-Schleicher, Sozialberaterin für afrikanische und lateinamerikanische Familien bei der ambulanten Erziehungshilfe der AWO.

  Außerdem haben wir selbst einige Spendenplakate untersucht und Passanten nach ihrer Meinung gefragt...

  -------

  Der Film "White Charity", auf welchem die Radiosendung basiert, kann unter folgendem Link angesehen werden:

  http://www.whitecharity.de/

  Dort finden sich auch ausführliche Hintergrundinformationen zum Thema.

• HARLEM RALLY AGAINST STOP AND FRISK | 22-04-12
  OCCUPY HARLEM MARCH & RALLY

  ·       AGAINST RACIST KILLINGS
  FOR TRAYVON MARTIN & ALL THE TRAYONS ACROSS THE COUNTRY

  ·       END STOP & FRISK & RACIAL PROFILING

  ·       BUILD A UNITED FRONT AGAINST RACIST VIOLENCE

  Contact: Nellie Hester Bailey 646-812-5188
  
  On Saturday, April 2st. at 1-2PM hundreds of demonstrators joined Occupy Harlem at 124th and 5th Avenue … The assembly will then march throughout Central Harlem protesting racist killings, stop & frisk, and racial profiling.

  The march ended at 125th Street and Adam Clayton Powell Blvd with a rally. 

  The theme of the protest: “Build A United Front Against Racist Violence,” highlights the killing of 17 year Trayvon Martin in Stanford, Florida by “Stand Your Ground” self style vigilante George Zimmerman.
  
  After a firestorm of national protest Zimmerman was eventually charged with 2nd degree murder that carries a maximum of life imprisonment.
  Released on a low bond of only $150,000 despite prosecutor’s request for a million dollar bail Zimmerman issued a self-serving apology to Martin’s family that came fifty days after he shot the unarmed teenager.  Zimmerman’s contrition makes palatable public appeals for financial support especially from the far right.
  
  The Martin case is only the tip of the iceberg. Across the US unarmed Black men, women and youth are killed, brutalized and harassed on a daily basis without redress or a modicum of expose from corporate media.   In New York City, the center of international finance capital, the New York Police Dept. (NYPD) operates inside a systemic culture of brutality and violence with a wanton disregard for human life.
  
  This “Blue Wall” of death deliberately targets people of color, especially Black and Latino youth. The executions of unarmed Ramarley Graham in the Bronx, and unarmed former marine Kenneth Chamberlain Sr. in White Plains adds to a long list of racist killings by NYPD going back to the 1973 police killing of 10 years old Clifford Glover - shot twice in the back by a plainclothes cop; the 1984 police murder of 66 year old Eleanor Bumpurs - blasted twice & killed by a 12 gauge shotgun;  African immigrant Amadou Diallo killed in a hail of 41 shots in 1999, all fired by white police officers, all of whom were acquitted.

  Over 600,000 people have been stopped and frisked by NYPD, and the city made over 50,000s non-violent marijuana arrests. On the national level it’s no better if you’re Black, man or woman. In Chicago unarmed 22 year old Rekia Boyd shot in the head by intoxicated off duty cop.
  
  Occupy Harlem supports a national campaign that calls for:

  (1)  a national database that documents the killings of Black people by
  police, security guards and self-appointed peacekeepers,

  (2) the President to create and institute a “National Plan of Action for Racial Justice” to fulfill the governments obligations under the Convention to Eliminate all forms of Racial Discrimination (CERD) by creating a permanent Inter-Agency Working Group to implement all of the aforementioned demands to protect Black and other historically oppressed groups from racial discrimination, targeted violence, and summary executions.

• Dissident Island Radio - Episode 102 | 21-04-12

  On episode 102, this banging show had the second part of an interview from Corportate Watch about the privatization of the NHS, as well as a piece about the politics and leanings in sport in Europe. That'll be our first foray into the world of sport, so be sure to listen.
  We’ve got the low down on the Bread and Roses Film Festival too which is commemorating the 1912 Lawrence textile strikes in the US, which is deadly. Fresh from shopping and Fortnums, we have one of the F&M protesters coming to talk to us about their recent trial and aquital, which is very interesting indeed.
  uld be too worried!
  To keep us entertained we are delighted to have Sarah Bear back on the show, as well as Kate Nitrate, hitting us up with some live music. And to keep things on edge we’ve got Kovert with a set of techno.
  So tune in, or lose out.
  D*I.

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